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Ganoderma lucidium REISHI MUSHROOM Boost today!

Today in the herbal dispensary we have been extracting Ganoderma Lucidium. Aka Reishi Mushroom. We love Reishi mushroom and traditionally it has...

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Carrots are so perfect for cleansing and nourishing your body!

We just love carrots. And these ones are our favourites, small heirloom varieties that are fresh on the bunch full of those juicy green tops plus...

audio book The Wellness zone readings part 4

Get creative.... Miso soup recipe for nourishing detox meals.

Hello and I trust you are having a lovely refreshing week. That Spring equinox came through and lifted our energies, released some winter stagnancy...

apple cider vinegar

Spring time recipes for Digestive enzyme boost and preserved Lemons.

Hello and welcome to my blog this week. We had an fun and educational Long Table Wellness Day on Sunday and for those of you who have asked me to ...

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Detox season is here now! Lets start with some liver and blood cleansing....

Start now….. liver and blood cleanse time! September 12, 2018 Yes, start now…. Spring is here…. and its the wood element in Traditional Chin...

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The low down on spring detox workshop with Dominique September 16th 2018.

The low down on spring detox workshop. September 5, 2018 Hello and welcome to my blog. Today I wanted to chat with you about our educationa...

A dedication to our men, celebrate your health today!

Celebrate all the men in your life... Here are my three tips to help you be a healthy man! And us women. Lets share this info with our men and help...

DominiqueLIvkamal

My three tips to boost your body this week.

Mother Nature is our finest physician and theres no better time to let her do her wonderful work than now! Yes its almost springtime and so we h...

DominiqueLIvkamal

Focus on what you love and love what you focus on

Welcome to our latest blog.... Its really interesting how fast time flies when you are doing what you love.... I think its all about he focus... ...

DominiqueLIvkamal

Body exfoliation is super easy and healthy

We had so much fun at our Long Table Wellness Day on Sunday. Lots of potion making and education. These days always include herbal teas, elixirs, ...

Eumundi Markets

Its the last month of winter. Don't get sick now!

Stay healthy in this last month of winter with some of my best tips for wellness

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My recipe for stuffed pumpkin and Garden Expo news

My friend Vanessa has had a garden full go pumpkins all summer. She invited me over for lunch and made the most delicious stuffed pumpkin with lots...