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Dominique LivKamal

How to reduce stress in the festive season and be HAPPY!!

Hello and seasons greetings. How do you stay relaxed in the silly season? Do you go for long walks? Sit down with a stiff drink? go to yoga? medi...

Mushrooms.... eat... cook... love!

Delicious mushrooms for your wellness. We all love locally grown mushrooms. They are easily accessible, known as the 'vegetarians meat' and hav...

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How to come off a liquid cleanse with good nutrition and for optimal wellness

Hello and welcome to my blog. A few weeks ago I did a seven day water fast to cleanse my body and set my digestion up for a really awesome summer ...

chilled

Recipe for chilled cucumber and mint soup. Perfect prebiotic and digestive aid this summer

Hello and how are you? We had our latest Long Table Wellness Day on Sunday in Maleny. The focus on the day was Summertime wellness and stress rel...

We invite you to our Festive party and new product launch Friday 7th December 2018

You may have seen some of these! Over the last few months some of our new and re branded products have been coming into the markets and on our web ...

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How to make miso and my recipe for Miso Coconut sauce fermenting salty deliciousness!

Do you love Miso? Do you love coconut delicious sauces? This recipe is so healthy and so delicious. We made it and put over our " Little parcels of...

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Recipes for you.... Little Parcels of Joy, served with my kitchen sink salad.

I just love cooking, and this week we made some delicious recipes for dinner. The first recipe is from my book The Magic of Food as medicine.... "...

anxiety

When the chips are down.... St Johns Wort our herb for emotional support, viral protection and relaxing the whole body.

This year has shown me that you can't rely on anything... Literally. If you add up your life and get rid of what could be considered illusion, fan...

calm

Soothing Chamomile.... our herb of pure calm!

Traditionally chamomile has been the herb of choice for Grandmas and Babies.. Its reputation is so gentle that we trust this herb on the most frag...

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Ganoderma lucidium REISHI MUSHROOM Boost today!

Today in the herbal dispensary we have been extracting Ganoderma Lucidium. Aka Reishi Mushroom. We love Reishi mushroom and traditionally it has...

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Carrots are so perfect for cleansing and nourishing your body!

We just love carrots. And these ones are our favourites, small heirloom varieties that are fresh on the bunch full of those juicy green tops plus...

audio book The Wellness zone readings part 4

Get creative.... Miso soup recipe for nourishing detox meals.

Hello and I trust you are having a lovely refreshing week. That Spring equinox came through and lifted our energies, released some winter stagnancy...