Stress relief online course starts next week. Have a peek at whats happening.
I am super excited. We have 35 beautiful people enrolled in our 5th online wellness cooking and medicine making course. I love that I can share my...
Read moreI am super excited. We have 35 beautiful people enrolled in our 5th online wellness cooking and medicine making course. I love that I can share my...
Read moreThis coming weekend I am presenting my work on stress relief for practitioners at the INMH conference in the UK. Via online access of course. At t...
Read moreTheres a back story here to this post. It goes back to 2007 when I did my first programming for Woodford folk festival. That was the same year my ...
Read moreFinally we popped the sign up on the street in Maleny. It has taken ages to do! We've had the sign sitting here and I've been procrastinating about...
Read moreTheres so much to sleep. It's the single most important thing we can do for wellness. Saying that I mean quite simply this : If you don't get adeq...
Read moreThe early bird discount ends tonight on our next four week online class. Stress relief naturally starting October 18th. Discount code is earlybir...
Read moreI've been a fan of fasting since I was in my 20's. I got hold of Paul Brags fasting book and started fasting for 24 hour periods, then 36 hours and...
Read moreHow are your stress levels? It doesn't always involve too much action. Sometimes... it just goes the other way... Too much in action. I can't begi...
Read moreHello and how are you today? I wanted to write in my blog about quercetin for some time. It’s a naturally occurring antioxidant in our diet that is...
Read moreHello and how are you today? I've been a little obsessed with making delicious decocted soups in the last few weeks. The idea of adding extra nutri...
Read moreStar Anise Illicium verum and Shikimic acid Derived from the Chinese evergreen tree, we use the seed pod which is a hard woody and flavoursome add...
Read moreHello and how are you today? We have been in lock down here for almost a week and its hard to comprehend how our lovely Southerners in NSW and VIC...
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