How are you holding up on this isolation holiday?

Hello and how are you today my friend? 

How do you feel now? How is your inner resilience? your capacity to cope? Your ability to face the changes we are going through and stand strong in your own heart? 

Happy Easter celebrations and isolation holiday time. It sure feels different this year! 

I'm talking with many people during the week at our free clinics on the phone and the conversations we are having are all about " how are you holding up? " whats going on in your life? we have reverted to gardening, cooking at home, silent moments on the verandah, yoga in our own homes, plunger coffee, simple foods. Maybe our bodies will respond like Vienna? get a great clean up and we will be able to see the Himalayas of our own self, the peaks of life through clear eyes. So much of the planet is enjoying this rest from the persistent onslaught of humanity. Its a rare time indeed. The commerce wheel has come to a grinding halt and we start to see things in a slower, simpler world. Where we adjust to the silences, the stillnesses and the reality that we have to face ourselves. 

So how are you holding up? How are you facing yourself? 

I'm reading so much on health care models and what we need to do on a population level to get through the spread of a communicable disease. This is serious for those who are elderly, vulnerable and sick already. They are scared and worried. And understandably so. We can only do so much. Naturopathically we boost our immunity, strengthen our lungs, get exercise, clean air and take the usual precautions of hygiene. We work on prevention. And my patients who are vulnerable are on their plans now. It's all about defence and creating a strong coat of armour. 

This is Buddy and Merry Lou in the herbal dispensary this week enjoying some connection time. 

For the formidable youth  and social bunnies of the world its loneliness and isolation that is hurting them. Even all the technology leaves a hole of connection. Thats a thread thats running through this week. This applies to many people who feel like socialisation has just ended the way we know it. These times call for the use of technology to connect with real people, the people you love, facetime, wechat, whatsapp, messenger, zoom and skype are all viable ways to chat. Make some food, connect and have a glass of wine with your friends.  Also take herbs that support and nurture your emotional body and nervous system. We have many patients now taking nervous system strengthening herbals and emotional support. Don't let it get you down. 

Heres Tamara and Buddy. Buddy has a liking for taking our chairs. When ever we stand up and go to do a job, he gets on the chair straight away! Here he pushed in behind Tamara and tried to take her seat! So funny and cute! 

We wish you a lovely celebration of this holiday time which feels so surreal. Take care and make time to connect with loved ones. It's time to do things in a new way. Let go of the past again and see how this week feels as we move through more and more changes. We're at home, I trust you are too. Look after yourselves and so much love from us. 

If you are on a herbal blend now for your health please talk with me as we will need to review it and we will reformulate to give you an extra coat of armour and some extra protection over this coming winter flu season. Its only early April  now, but I like to work ahead and if the statistics are right and if we are going into this pandemic the way the research is showing, then I want to help you with herbs if I can. Oh, and we need to allow more time for those patient people at Australia Post and with our freight companies to get your parcels to you. We all need to give things a bit more time and be patient with each other. 

We are offering 100% free online and phone consults now. These are for the same time you would normally spend with me in the markets, 10 to 15 minutes and we will formulate your herbal blends to meet the times. 


My beautiful friend Katina was showcasing our herbal hand sanitiser his week. Thanks Kat. We love you! 

If you  are a customer of Fresh Box deliveries and we will arrange to have the herbs sent out with your order from Fresh box. So thats another way we can get you your herbs freight free. We are offsetting this freight for you too by paying them to deliver to you.! So a huge thank you to Freshbox for coming onboard with us. 


Call us 0409765033 email us 

am thrilled that I was able to make something super practical for you that is currently in need. Herbal hand sanitiser.  

Herbal hand sanitiser available now. 50ml blue glass with black spray available now 

Use on dry skin to cleanse and nourish. Fast drying, apply up to 5 times a day for herbal protection. 

Made with organic herbs.

Moisturising and protecting. 

Plant based

Great for sensitive skin.

Gentle on skin.

Herbal aqua ethanol and distilled ethanol vinegar, glycerine of Elderberry & Papaya. Essential oils of Lime & Grapefruit.  Very small amount needed for protection and cleansing. 

Available in beautiful  50ml blue glass with black spray. $10 each 

This is a healthy, herbal, organic hand sanitiser  with 60% alcohol. 

Hand made in our herbal dispensary for you.

Contains the herbs  elderberry and papaya 

Essential oils of lime and grapefruit your skin will be fresh, hydrated and feeling clean. 

Order now and give your hands kindness and love whilst you are cleansing and purifying them.

This is no ordinary hand sanitiser, 

Here are the latest statistics where you can see live statistics globally. I am consistently shocked at how the numbers just jump overnight. And I am also impressed with the responsibility we are all taking to curb the growth rates of this epidemic and potential threat to our wellness. 

Please keep in contact with us and let us know if we can help you. 

ALL clinics are now free herbal services via phone 0409765033 or email click message box. or email We have time to help you today! Call us or email and we will make sure you get your medicines via post asap. 

The only charged service we offer is a 60 minute online consultation which is only for people with very complex issues who do not want to use our free services. 

We hand make our organic herbal medicines for our patients exclusive use. We trust we will have good supplies to help you through this time. Please contact us sooner rather than later if you want herbs formulated and posted. We don't know what changes will take place and what sanctions and restrictions will be put in place by our authorities. 

Let us help you when you are busy, conscious of your health and wanting simple doable solutions. We can have you feeling well and vibrant with our consultations, conversations, herbal medicines and practical daily dietary solutions that are organic, natural and great value. 


You can heal your life with herbs, nutrition and mindset. Be calm, be healthy and have a strong emotional body, strong physical body and an active vibrant mind! We are really happy to help you. 

Have a great day and take care 

phone us  +61 409765033

Our facebook pages are Dominique Livkamal and Medicineroom

On instagram we are medicine_room 

With love and blessings Dominique Livkamal  

MHlth public health/health promotion Bch Hlth Sc/ Complementary medicine ND, Nutritionist, herbalist . Adv Dip Nat. Dip Journ. Kundalini yoga teacher, Zen Thai Shiatsu, student of life and wellness advocate. Founder Medicineroom. High vibes on the mountain, herbal first aid services and programmer for Woodford Folk Festival…. always working with love, gratefulness, light and through the divine grace!