HELLO AND WELCOME TO OUR LATEST NEWSLETTER/BLOG
Spring is in the air and now we want to think about how we can develop optimal wellness for the warmer months of the year. Its time to shed our toxins and feel revitalised and well again after the coolness of winter,
We are having a great week attending the Brisbane International Garden expo and we wil keep you posted through Instagram and facebook.
Stay healthy this Spring and eat fruits and vegetables as the basis for your diet. If you want to do some detoxing please talk with me and I am happy to guide you through a really lovely program. Developing your own wellness program is super important when you have strict boundaries within the detox program for a set time. It works best when you stick with the program we develop for you, and each of us are individual, so please chat. We have clinic in Maleny plus the free clinics at Eumundi Markets each Saturday. What works fro you is pure and individual. Thats how you get the best results.. by tailor making a program with me about whats best for you.
WE WILL BE AT BRISBANE INTERNATIONAL GARDEN EXPO THIS WEEK FROM OCT 6TH TILL 9TH.
We just love the Brisbane International Garden Show. Its an annual event that showcases all things garden and I am so blessed to be presenting there this week. Thursday at 1pm in The Harvest stage I present on Ageing gracefully using herbals from your garden. Then on Friday its 10am for stress relief and emotional support using herbs from your garden and on Sunday I talk about Arthritis and pain relief using herbs from your garden.
Please come and say hello and join us for a day of really enjoyable and educational Gardening. There are stages set up for different aspects of gardening, from scientific research, kitchen gardening, gourmet cooking from the garden and herbals plus interesting ideas. The exhibitors are so interesting. I just love going around and meeting new friends chatting about the varied aspects of gardening and plant culture. We are located near the main stage The Bryce Amphitheatre.
October 6th till 9th Brisbane. Check out the link for all details.
THE MAGIC OF FOOD AS MEDICINE
Have you read my book THE MAGIC OF FOOD AS MEDICINE? we explain into over 200 fruits, vegetables and herbs and write about why they are good for you. We consider herbs and food our first medicine.
check out our web site for our online shop and you can purchase our beautiful body products plus my books directly there. Freight free in Australia.
HIGH VIBES ON THE MOUNTAIN
Last weekend we held our second Hight Vibes on The Mountain event and it was an evening of conscious movement, song and dance. Gwyn Williams shared his Zen Thai Shiatsu partner work with everyone and then Lulu and Mischka sang. Murray Kyle finished the evening with his awesome dance music. It was a pleasure to coordinate the event. Nest date saver is January 15th ( Sunday afternoon) Program will be announced once we have it finalised. I have invited some wonderful performers.
Here is the video link that my Son Adam made of our first event in January that featured me and Lee Hardisty teaching Kundalini Yoga and then Kevin James Carroll Kirtan.
WOODFORD PROGRAM LAUNCHED OCTOBER 15th.
Yes folks on October 15th we can finally share with you the amazing work we have all put in the Woodford Folk Festival Program for 2016/17. As Fold Medicine programmer I get to work with the health and wellness sector coming into the festival. I work with a fabulous team at Woodfordia and am sooo excited to share the program with you.
YOGAFEST END OCTOBER
I will be teaching Kundalini Yoga on Sunday the 30th October at Yogafest. We will be doing a class on spinal wellness using Kundalini Yoga, Zen Thai Shiatsu, herbal medicines and body therapies… very excited… Looking forward to seeing you there.
HERBS THE FIRST MEDICINE
We are what we eat, we are what we think and we are what we do… live well and stay as healthy as you can this spring. make some time for detoxing. Come and say hello to us at Eumundi markets each Saturday. The Brisbane International Garden expo this week where we will share our herbal medicines, body products and my books in our free clinic. remember that if you have a small injury in the events we attend we have our herbal first aid kit on stall and our naturopath will help you with compresses, bandages and herbal skin balms… Yummy, we love our herbs and love sharing this with you.
Thanks for reading my blog/newsletter. 2016 is going so fast like every other year and I understand from my work that many people are experiencing a shift on their attitude towards using natural and herbal medicines. Its an integrative model of health care that will see us into the best health for our future. we specialise in herbal medicines and natural nutritional choices fro health. Its not always easy to decide what to do about any situation, however we are here to help you if you want to explore the world of herbs as the first medicine. Prevention is better than cure and I also believe that an ounce of prevention is worth a pound of cure ( old saying).
Have a great day
Come and say hello.
www.medicineroom.net for info and online wellness shop.
Ph 0409765033 between Tuesday and Saturday weekly.