The Low down on why you need to detox?
The Low down on why you need to detox?
I'm stepping into another live online course during the month of September form the 3rd till the 9th. This is a one off opportunity this year to join me and take a deep dive into naturopathic, nutritional and herbal detox strategies and successes.
Here are some reasons why you might want to sign up and how it can help you. I love the opportunity to offer this support. Right now you can sign on and only pay for the herbs. So the educational component is free this week.
Why would I detox?
There are so many reasons to take a detox. It's not just food and additives and toxins in our food that we need to detox from. It's often taking a break from habits, technology, a lifestyle choice that no longer serves you.
How do I start a detox ?
There are loads of ways to start your detox. You can set a specific time frame and make the commitment to reduce, eliminate or restrict certain substances such as sugar, toxins, technology, life style choices and other aspects of your life you want to bring into balance again by removing yourself from them for a certain amount of time. Thats generally the easiest and most doable way to start a detox. Make the commitment and make a plan.
How long do I detox?
One day to one month or longer. In the spring detox online live course I am starting in September we are giving ourselves the most beautiful gift of a seven day educational, supported and empowered detox. My aim is to start you on the journey for spring. To teach you the methods and the tips and tricks so that you can develop and implement successful detoxing. We will be together for seven days. Thats a great time to detox, if thats all you did, you will achieve so much.
What do I need for a detox?
Well its more about what you don't need. Thats what a detox is... letting go of the chosen things you want to detox from. However there are some herbs and choices you can make that will enhance the detox process, protect your body from released and random toxins and also help support your mind, emotional body and nervous system in the process. So, yes we can take herbs and certain lifestyle choices to help us detox effectively and faster in a safe way. Thats what I plan to teach you in the course. And we give you a herbal kit with $100 of herbs in the kit.
What are the challenges?
When we release toxins, habits and emotions that no longer serve us we can feel empty, there is such a thing as emotional hunger and it happens sometimes when we detox. We can get withdrawal symptoms from any toxins and addictions, we can get headaches, tummy aches, anger, upset and low on energy. Depending on what you are detoxing from and how you are detoxing offers its own sets of challenges. During the seven days online live course we are meeting every night for an hour at 7pm. We will discuss all of this and support each other so that you are feeling safe, comfortable and motivated to go on and pursue the detox process.
What are the benefits of detoxing
The benefit that you will be under some stress and the body will be in some friction while it is releasing toxins etc. This helps build your resilience and will reset your body. Being able to eliminate the toxins, habits and cobwebs from your lifestyle lightens us up both physically , emotionally and mentally allowing for more energy and reducing our risk factors for illnesses. I believe that regular detoxing and cleansing is very good for us as we age and reduces our chances of many illnesses, especially chronic illness as we learn the skills to do this.
Whats this course you are offering Dom?
I'm here for you to help you most successfully achieve a seven day spring detox. I plan to send you the herbs that will last you a couple of weeks for one person, or one week for two people. lets set you up for the season, get rid of the excess toxins and congestion in our body. Remove inflammation , reduce the load on our liver and organs, increase energy and boost the immunity and body for the spring season. Let's get that energy up, those toxins down and do it together.
I have a lot of education and support to offer you. This course is 100% on Zoom. No social media . We meet online every night and talk together and get you supported and successfully detoxing.
I want to offer my community the reduced price and support that I love to give. This is stimulating, motivating and you can do the seven days with me, and then you can play around and expend the detox. Or you can cherry pick and detox on and off for the rest of spring with confidence and competence.
Dominique LivKamal, ND is an award-winning naturopath, herbalist, and wellness advocate. She’s passionate about empowering you on your wellness journey.She holds a Masters degree in Public health ( Health Promotion) Bachelor Health Science ( Complementary Medicine ) is a qualified Naturopath , herbalist and nutritionist. She has three published books and is a constant student in wellness and life Dom also has a diploma in Journalism, is a qualified Kundalini yoga teacher and Zen Thai Shiatsu Therapist and yoga teacher. Dominique is founder and naturopath at Medicine Room. She has developed the herbal manufacturing processes here for herbal extractions and has been offering free community clinics to her clients since 2004.