Summertime beverages to help cleanse and nourish after the festive season feasts!
Summertime herbal drinks are so delicious and cleansing. Lets step up now and enjoy the freshness all summer long.
Here we share some aromatic drinks that can be enjoyed all season.
This little bowl of joy is the perfect start to a cooling summertime savoury soup consume... To make a vegetable consume you need to boil lots of flavoursome vegetables and herbs together and then strain off the clear liquid.... Thats the true consume.... Now for summertime we are cooling in the fridge and serving cold....
You can also use this aromatic bunch of fresh herbs from your garden to add extra aroma to your herbal teas. Firstly seep the herbs in hot water and when ready pour gently over these flowers and herbs to add extra aroma and flavour. It looks fantastic and smells amazing.
You can be very creative with herbs and use them in cool drinks and hot drinks, both savoury and sweet in the warmer months. Its perfect detox food after the heavy Christmas festivities and tastes so good.
Make it fruity and nourishing.
Juice these babies, yes dragon fruit, mango and watermelon and add them to your daily summertime regime. Mix in herbal teas both hot and cold. Add some coconut, almond or oat milk to the fresh fruit juices for a nourishing and light meal.
Fruit really is the most cleansing and its delicious. Its so simple.... yes get on some fruit juices and enjoy a lighter cleansing diet.
Enjoy
Here is a pic of us at one of our Christmas celebrations with beautiful family and friends. We love the celebrations and we also love the time afterwards when you are able to detox, relax and get back into the new routine for a new year!
Blessings and love xoxo
We are super happy to chat with you and formulate a herbal solution to meet your needs.
Call us 0409765033. 15 minute free chat line for advice and we can formulate and send you herbs asap!
CLICK ON OUR "BOOK" button on our website for your personal online consultation. This is a new service and we post your herbs for free freight when you have a one hour online video consult with me. Yes lets catch up properly on your health needs and refine your program today!
PODCAST PROJECT WELLNESS WITH ME
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https://open.spotify.com/show/5chvtDn3cYEIFdAoWDeBI5
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OUR SCHEDULE
We are open from Tuesday to Saturday each week for herbal and naturopathic services.
YOU CAN BOOK CLINIC WITH ME. PRIVATE CONSULTATIONS. CALOUNDRA OR MALENY... call us 0409765033 or text to book. Love Dom xoxo
Our next Long Table Wellness day is Feb 23rd 2020
Book online www.medicineroom.com.au
$70 per person includes lunch and workshop ingredients and activities
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Have a great day and take care
phone us +61 409765033
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With love and blessings Dominique Livkamal
MHlth public health/health promotion Bch Hlth Sc/ Complementary medicine ND, Nutritionist, herbalist . Adv Dip Nat. Dip Journ. Kundalini yoga teacher, Zen Thai Shiatsu, student of life and wellness advocate. Founder Medicineroom. High vibes on the mountain, herbal first aid services and programmer for Woodford Folk Festival…. always working with love, gratefulness, light and through the divine grace!