How can the Queen of herbs help you stay energised and vibrant?
Sacred tulsi basil The Queen of herbs... Revered and loved for its incredible all round health benefits.
If your suffering from the mould and hot sultry climate at the moment this herb could help your lungs stay healthy. Its also used for all manner of digestive complaints and is an adaptogenic herb... So beautiful and rounded is our Sacred tulsi basil.
Ocimum tenuiflorum has been used all over the world for thousands of years as a base medicine in everyones home. From India, right through the silk road routes and all through South East Asia this simple plant was revered for daily generic medicine and folk traditions all use it simply and effectively.
Last week our beautiful friend Antara arrived with a big box of fresh and dried Sacred Holy Basil that she had picked from her bush garden for us! We were so excited to receive this bundle of love! So on Saturday we made a video on IGTV and then today I decided its such a great herb to feature in my blog. Thank you Antara!
Traditionally this herb is antimicrobial and used for any and all digestive complaints. This includes ulcers that tend to be in the digestive tract. This would indicate that it works on helicobacter pylori. and if it doing that then we can assume it has broad spectrum antimicrobial effects on the whole body getting rid of any unwanted microbes. It's also helps stop any in balance in bowel movements whether its constipation or diarrhoea.
Tulsi basil also works on your energy, yes it helps circulation in the body and whenever we take the tea or the herbal extraction we end up more energised and feeling good! So the rationale behind this is its awesome adaptogenic properties that have now been researched.
An adaptogen is the style of herbal benefit that really helps us balance the whole body. This take all the body into account and they are the best herbs to add into your daily blend. So the benefits are really strong for recovery and stress relief. This is one herb that seams to have the whole body covered and we love that you can have recovery, stress relief, energy and broad spectrum antimicrobial properties in one herb.
So of course we can add it to your herbal blend. We have it in our ever popular uplifting blend and we love this basil as a cup of tea which is how it is traditionally used today by thousands of people all over the world.
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With love and blessings Dominique Livkamal
MHlth public health/health promotion Bch Hlth Sc/ Complementary medicine ND, Nutritionist, herbalist . Adv Dip Nat. Dip Journ. Kundalini yoga teacher, Zen Thai Shiatsu, student of life and wellness advocate. Founder Medicineroom. High vibes on the mountain, herbal first aid services and programmer for Woodford Folk Festival…. always working with love, gratefulness, light and through the divine grace!