Hello my friends, sending you love and warm blessings from London.
This weekend is the ICNM ( International Congress of Naturopathic Medicine) here in London. I am presenting on my work for herbal first aid. We want to get word out to community clinics, practitioners and NGO's that this is the way of the future for local and effective prevention of cellulitis in public events like festivals and expos.
I arrived a week early to settle in and feel my way around this beautiful city. Have you been here? I'd love some tips on your favourite places to visit. So far its been pretty inspiring.
I want to tell you about my adventure yesterday on the London tube during peak hour. I stumbled across this moment and am grateful I did. I'd been to the theatre for a live show and was going back home on the tube...I didn't realise the magnitude of the crowds!
Ok, firstly there were people squeezed up against one another on the platforms, and then when I did get on the second train ( as the first was at capacity) I was squeezed amongst so many people in such a cramped small space..
This is the opposite to spaciousness. And I was reflecting on the number of human conditions on that train! Imagine how many illnesses and air borne ailments were able to be shared! Its high summer here. So it was sweaty and hot too.... all those microbes and how they can brush up against clothing and bodies.... Yes its a mass of humanity on a crowded train...
What can you do to stay well when your exposed to this kind of openness?
Its a game of luck really. Who you stand next to, who you brush up against and whats your health like today? Keeping our immunity strong is always the number one key in wellness. Keeping your prana powered up with good cellular health and wellness. Keeping your lungs clear and body free of mucous. Basically theres not a lot you can do when you are in the situation. You are open to exposure.
Its all in the preparation. and that comes down to your daily practices and food. Its no joke when we talk about green foods, super foods, antioxidants, immunity boosting and antimicrobial medicines... Taking them all as part of your lifestyle practice is necessary for daily living and if you are living in a place like London and catch tubes around in toxic environments and full openness to any exposures to illness then please look after yourself.
Connect with us and we can make you some beautiful herbs to help with your energy and resilience in these busy places. Its still winter at home, so come and chat with us about your wellness plan to hopefully prevent coughs, colds, flus.
Our Lemon Myrtle herbal skin nectar and balm is your perfect companion on this journey to strengthen the body and hopefully prevent some illnesses.
We are at Eumundi markets this weekend. Tam and Andy will be there looking after you!
We love looking after you with your naturopathic and herbal medicines! We love making you beautiful organic and herbal body products... We want to be successful in our field and we want to offer you the best..... Thank you for your support in return for our love of this work!
Talk to us if we can help.
Do you want to skype with me? We can formulate for you individually. I offer one hour skype. wechat, facetime or facebook consults if you want that option. Evenings and days available.
Check out our online shop for herbal body products and gift vouchers. You can also get my books as e books online.
We are open from Tuesday to Saturday each week for herbal and naturopathic services.
We have three more Long Table wellness days this year. Our next Long Table Wellness day is September 1st in Maleny. October 20th and December 1st. We are open for bookings now.
PROJECT WELLNESS SPOTIFY
PROJECT WELLNESS PODBEAN
You can heal your life with herbs, nutrition and mindset. Be calm, be healthy and have a strong emotional body, strong physical body and an active vibrant mind! We are really happy to help you.
Have a great day and take care
phone us +61 409765033
Our facebook pages are Dominique Livkamal and Medicineroom http://www.facebook.com/dominiquelivkamal
With love and blessings Dominique Livkamal
MHlth public health/health promotion Bch Hlth Sc/ Complementary medicine ND, Nutritionist, herbalist . Adv Dip Nat. Dip Journ. Kundalini yoga teacher, Zen Thai Shiatsu, student of life and wellness advocate. Founder Medicineroom. High vibes on the mountain, herbal first aid services and programmer for Woodford Folk Festival…. always working with love, gratefulness, light and through the divine grace!