Having the ability to treat your body with seasonal medicines, foods and lifestyle choices can make a big difference to your overall energy and ability to feel healthy and vibrant.
How do you feel now? are you bouncing into spring or lagging? Everyone always talks about detox season, cleansing spring time and even spring cleaning the house.
Today I want to share with you some info on how the current restrictions and impacts of that can effect your spring time bounce? The body is complex, its physical, mental, emotional, energetic and in yogic philosophy we study the ten bodies. Yes ten! So simply having some carrot juice, greens and a physical detox plan won't cut it if your energy is lagging.
Many of us need a stress detox right now, a mental detox, an emotional detox, a technology detox, and a media detox. If you resonate with this then please do what you need to do and take the time now, while its spring season to take the detox you need.
Over the next week we are giving away some detox kits. They contain 1 litre of herbs tailored to your needs, 1 beautifully personally formulated detox tea blend and 450 grams of vitamin C powder. You can win this kit simply by sending us an email firstname.lastname@example.org or making comments on the social media posts we popped up during the week on Instagram @medicine_room and facebook medicineroom group and page.
Here is our beautiful milk thistle tea. Remember we have over 50 raw organic herbal teas online now for you to buy direct! The best quality from reputed growers. We love our herbs and want to share them with you!
phone us +61 409765033
podcast Medicine Room can be listened to on Spotify, itunes and podbean
Our facebook pages are Dominique Livkamal and Medicineroom http://www.facebook.com/dominiquelivkamal
With love and blessings Dominique Livkamal
Dominique is the author of two books The Wellness Zone 2nd ed and The magic of food as medicine.
She is a passionate wellness advocate. In 2012 she was awarded the Australian herbalist of the year and in 2015 made a fellow of the NHAA.
Dom holds a Masters in public health/health promotion, A Bachelor or Health Science/ Complementary medicine. She is a qualified naturopath, nutritionist and herbalist . Dom also has a Diploma in Journalism, is a Kundalini yoga teacher, Zen Thai Shiatsu practitioner and a student of life and wellness advocate.
She is the founder of Medicine Room naturopathic herbal dispensary and organises wellness events. Dom created High vibes on the mountain, she developed herbal first aid services and is a programmer for The Woodford Folk Festival…. always working with love, gratefulness, light and through the divine grace!