Seasonal Illnesses, Stealth pathogens and How to be healthy this Autumn !
Join Us This Wednesday for a Journey to Better Health!
This Wednesday evening, we’re gathering on social media to explore the challenges and strategies for achieving optimal wellness this Autumn. This free online event is more relevant than ever, given the multitude of viruses, lowered immunity, illnesses, and health concerns prevalent in today’s world.
Tune in to your favourite social platforms - we’ll be live on Eumundi Markets Facebook and Medicine Room Instagram and Facebook LIVE.
I’ll be dedicating an hour to discuss simple at-home remedies, strategies, and recipes that you can use this Autumn to keep your family healthy. We’ll cover a wide range of topics, including:
- Metabolic flexibility for increased resilience to disease
- Immune modulating behaviours and actions
- Daily boosting tips to help you have more energy
- Recipes to fortify your meals this Autumn, reducing risk factors for seasonal illness
- Preventive measures if you are exposed to illnesses
- Strategies to avoid getting sick
- The importance of routine action to maintain wellness
- And my favourite herbs!
It seems like a lot for an hour, but don’t worry - we’ll be taking questions at the end and will stay longer to answer all of yours!
Reserve Your Spot Now!
While booking isn’t necessary, do consider it if you’d like to enter the draw for a $500 Medicine Room Voucher and other exciting prizes we’ll be giving away on the evening.
So, come join us on this journey to better health. We look forward to seeing you there!
