Event- LTWD Sleep recovery September 19th
Long Table wellness day
September 19th 11am to 2pm Maleny herbal dispensary
Come and join me for a day dedicated to sleep and recovery that sleep brings.
Learn what causes lack of sleep and what causes good sleep patterns.
How your body recovers in sleep and strategies to get the most from your sleep.
Includes education, workshop and vegan lunch
Please bring a couple of glass jars with lids to take home goodies.